1. Difficulty paying attention:
Adults with ADHD may have difficulty focusing on a task for an extended period of time. They may be easily distracted by noises or movements around them.
2. Easily distracted:
Adults with ADHD are more easily distracted than those without the condition. This may be due to their difficulty in staying focused on a task.
3. Trouble completing tasks:
Adults with ADHD may have trouble completing tasks that they start. This may be due to their inability to focus and stay on track, as well as their tendency to be easily distracted.
4. Procrastination:
Adults with ADHD often procrastinate, sometimes due to their fear of failure or because they find it difficult to focus and stay on track.
5. Poor time management skills:
Adults with ADHD often have poor time management skills. This is due to their difficulty in completing tasks in a timely manner and their tendency to procrastinate.
6. Impulsiveness:
Adults with ADHD may act impulsively without thinking about the consequences of their actions.
7. Struggles with self-control:
Adults with ADHD may have trouble resisting temptations or impulses, which can lead to poor decision-making.
8. Hotheadedness/frustration intolerance:
Adults with ADHD may get angry or frustrated more easily than those without the condition. This may be due to their difficulty in regulating their emotions.
9. Low frustration tolerance:
Adults with ADHD are less able to tolerate frustration than those without the condition. This can lead to emotional outbursts and anger problems.
10. Emotional dysregulation:
Adults with ADHD often have trouble regulating their emotions, which can lead to mood swings and emotional outbursts.