1. Schoolwork
Include all assignments, tests, and due dates to make sure school is kept up with.
2. Personal Hygiene
Remind the teen of daily tasks like showering, brushing teeth, and general grooming habits.
3. Social Obligations
Lists any commitments such as friend meetups or planned sports activities so that nothing important is missed.
4. Chores
Assign chores for the teen to be responsible for around the house or within their community (volunteer opportunities).
5. Health & Well-Being
Encourage healthy eating habits and physical activity by listing them on the checklist.
6. Goals & Dreams
Teach teens to set goals for themselves by writing them down and tracking their progress.
7. Fun & Relaxation
Everyone needs a little bit of fun and relaxation, so make sure to list activities like going to the movies or reading a book that your teen can do for leisure.
8. Planning
Help your teen plan ahead by scheduling important tasks and appointments.