1. Persistent feelings of sadness:
This symptom refers to a prolonged period of sadness or low mood that persists for most of the day, nearly every day, lasting for at least two weeks or more.
2. Loss of interest in activities:
Individuals with bipolar 2 disorder often experience diminished interest or pleasure in activities they used to enjoy. Hobbies, socializing, and other previously enjoyable pursuits may no longer hold appeal.
3. Changes in appetite or weight:
Fluctuations in appetite and weight are common symptoms of bipolar 2 disorder. This can manifest as either an increase or decrease in appetite, leading to noticeable weight gain or loss.
4. Disturbances in sleep patterns:
Sleep disturbances are a hallmark symptom of bipolar 2 disorder. This may include insomnia, where it becomes difficult to fall asleep or stay asleep, or hypersomnia, where individuals experience excessive sleepiness and prolonged sleep durations.
5. Increased energy or agitation:
Bipolar 2 disorder often involves periods of heightened energy and restlessness. This can lead to increased activity levels, pacing, or feeling constantly on the go.
6. Impulsivity:
Individuals with bipolar 2 disorder may exhibit impulsive behaviors, such as engaging in risky activities, excessive spending, or making impulsive decisions without considering the consequences.
7. Fluctuations in the mood:
Bipolar 2 disorder is characterized by recurring episodes of hypomania and depression. Hypomania is a distinct period of elevated or irritable mood that is less severe than full-blown mania. These mood fluctuations are a key feature of the disorder.
8. Racing thoughts or increased speech:
During hypomanic episodes, individuals may experience rapid thoughts or a sense of racing thoughts. This can also be accompanied by an increase in speech, where individuals may talk rapidly and excessively.
9. Difficulty concentrating or making decisions:
Cognitive symptoms, such as difficulty concentrating, poor memory, and impaired decision-making, can be present during both depressive and hypomanic episodes of bipolar 2 disorder.
10. Suicidal thoughts or behaviors:
It's essential to assess for suicidal thoughts or behaviors, as individuals with bipolar 2 disorder may experience a heightened risk of suicide during depressive episodes. Any signs of suicidal ideation should be taken seriously and addressed promptly.