1. Consult with a surgeon:
It is important to consult with a board-certified plastic surgeon before undergoing the tummy tuck procedure to discuss the risks and benefits. The surgeon will also assess the patient’s overall health, anatomy and specific goals for the surgery. This can help ensure that they receive the best outcome possible and that their expectations are realistic.
2. Stop smoking:
Smoking increases the risk of complications and should be stopped in the weeks prior to surgery. Patients should also avoid secondhand smoke as it can reduce healing time, increase scarring and negatively affect outcomes.
3. Lose weight if necessary:
It is important for patients to be close to their ideal weight before undergoing the procedure. This can help to ensure that the results of the surgery are as optimal as possible.
4. Eat a healthy diet:
Eating nutritious foods in the weeks prior to surgery helps to keep the body strong and improves healing time after surgery. It is important for patients to consume plenty of essential vitamins and minerals such as Vitamin C, B12, and Zinc.
5. Avoid aspirin and anti-inflammatory drugs:
These medications should be avoided two weeks before and two weeks after surgery due to how they interact with anesthesia and increase bleeding risk during the procedure.
6. Drink plenty of fluids:
Drinking enough water before surgery helps to maintain hydration and reduce the risk of complications. It is also important to stay well-hydrated while recovering from surgery.
7. Arrange for help after surgery:
It is important to arrange for help with activities such as taking care of children, grocery shopping, and light housekeeping. This will help make recovery more comfortable.
8. Make sure you have all the supplies you need post-op:
Prior to surgery, it is a good idea to stock up on bandages, gauze, medical tape, antibiotic ointment, pain relief medication and other items that may be needed during recovery. This should include any special clothing or compression garments recommended by the surgeon.
9. Shower and bathe prior to surgery:
It is important to shower and bathe the day before surgery using antibacterial soap. This can help reduce the risk of infection during the procedure. Patients should also avoid lotions, makeup, nail polish or other products that could interfere with anesthesia or increase bleeding risk.