1. Has the person lost interest in things they used to enjoy?
Some people who suffer from depression may lose interest in the activities they used to enjoy. This may be due to the fact that they are no longer feeling their usual level of excitement or happiness when participating in these activities.
2. Is the person having trouble sleeping, or oversleeping?
People who are suffering from depression may have trouble sleeping at night, or they may oversleep due to feeling tired and exhausted. This can be due to the fact that depression can cause a person to feel drained and unmotivated.
3. Has the person become more irritable than usual?
People who are suffering from depression may become more irritable than usual because of how they are feeling emotionally. They may be frustrated, angry, or agitated more often than usual due to the negative thoughts and feelings that are commonly associated with depression.
4. Are there changes in weight or appetite?
Depression can sometimes lead to a change in weight or appetite. Some people may lose weight because they have lost interest in food and eating, while others may gain weight because they are eating more as a way to cope with their negative emotions.
5. Have feelings of guilt, worthlessness, or hopelessness increased?
People who are suffering from depression commonly experience feelings of guilt, worthlessness, and hopelessness. These negative thoughts and feelings can be very intense and overwhelming, which can make it difficult for a person to cope.
6. Has concentration levels decreased?
Depression can cause a person's concentration levels to decrease as they find it harder to focus on anything other than their negative thoughts and feelings. This can be frustrating and overwhelming as it makes completing everyday tasks much more difficult.
7. Is the person feeling more anxious or panicky than usual?
People who are suffering from depression may feel more anxious or panicky than usual as a result of their symptoms. They may worry excessively about things that are out of their control, or feel like they are constantly under pressure. This can be very distressing and overwhelming.
8. Are there thoughts of death or suicide that have increased?
It is not uncommon for people who are suffering from depression to have thoughts of death or suicide. These thoughts may be triggered by various things such as stress, anxiety, and trauma. It is important to get help if these thoughts become overwhelming or constant.
9. Has there been a sudden drop in school/work performance?
Depression can sometimes lead to a sudden drop in school or work performance. This may be due to the fact that it is harder to concentrate, focus, and motivate oneself when dealing with depression.
10. Are physical complaints such as headaches and stomach aches on the rise?
Physical complaints such as headaches and stomach aches are common among people who suffer from depression. This may be due to the fact that the physical symptoms of depression can be very draining and exhausting.