1. Wake up and get dressed:
This includes showering and getting dressed for the day.
2. Eat breakfast:
This includes eating a nutritious breakfast to start the day off right.
3. Make bed:
This ensures that the bedroom is tidy and organized.
4. Check email and voicemail:
This allows for important messages to be checked and responded to as necessary.
5. Start work:
This means beginning the workday by tackling the most pressing tasks.
6. Take a break:
This allows for a short break in order to refresh before continuing work.
7. Finish work:
This means completing all tasks that were set out for the day.
8. Dinner time!:
This signals that it is time to start preparing dinner, whether that means cooking or ordering in.
9. Bathe and brush teeth:
This ensures that one is clean and presentable before bedtime.
This marks the end of the day and signals that it is time to sleep