A dating red flags checklist can help you stay safe while dating by helping you to be aware of the warning signs of a bad relationship. Some of the things to look for include controlling behavior, emotional manipulation, and excessive jealousy. If you see any of these warning signs, it’s important to end the relationship before it gets too serious.
This includes controlling where you go, who you talk to, how much time you spend together and what activities you do.
This can include gaslighting, guilt-tripping and shaming. It’s often used to control the other person or make them feel like they’re not good enough.
Jealousy isn’t always a bad thing, but it can become dangerous if it’s excessive and one partner constantly accuses the other of cheating or flirting with someone else.
Verbal abuse includes name calling, mocking, belittling or threatening language that causes fear in the listener.
If there is a lack of trust between partners, it can be a sign that the relationship is unhealthy.
This includes withholding information about their lives, finances, whereabouts and refusing to communicate openly.
Physical violence may involve hitting, pushing, slapping or other aggressive behavior with the goal of scare or harm the other partner.
One partner might refuse to give money to the other or try to control how they spend it as a way to control them. This should not be tolerated in any relationship.
Putting down or belittling a partner can make them feel unworthy and create an atmosphere of fear in the relationship .
This type of behavior can be seen as a form of manipulation, as one partner tries to force their will on the other by making decisions for them without considering their feelings or needs. This is not acceptable in any relationship.
Controlling behavior can involve telling the other partner what to do, what to wear, who to talk to, and where to go. It can also involve monitoring the other person's activities and conversations.
Emotional manipulation can involve making the other person feel guilty, worthless, or helpless. The manipulator may also use threats, blackmail, or gaslighting to get what they want.
Jealousy can lead to possessiveness, accusations of cheating or being unfaithful, and stalking or harassing behavior.
Verbal abuse can involve yelling, name-calling, insults, and threats.
A lack of trust can be caused by secretive behavior, lies, broken promises, or infidelity.
Secrecy can involve hiding conversations or activities from the other partner, lying about whereabouts or activities, or withholding information altogether.
Physical violence can involve hitting, slapping, punching, choking, and using weapons against the other person.
Financial control can include refusing to give the other partner money for food or necessities, controlling all finances so the victim has no access to money, or restricting contact with family and friends in order to isolate them financially.
Putting down the other person is a way of gaining power and control over them. It can involve making fun of their appearance, intelligence, accomplishments, or anything else that diminishes their self-worth..
The dating red flags checklist is a helpful resource for identifying warning signs in a relationship. By being aware of the behaviors and factors that can lead to abuse, you can take steps to protect yourself from harm. Some of the issues to avoid include controlling behavior, emotional manipulation, excessive jealousy, verbal abuse, and physical violence.
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