1. Inspect safety equipment before each use:
All safety equipment should be inspected to ensure that it is in proper working order and not damaged in any way.
2. Wear the appropriate PPE:
Personal Protective Equipment (PPE) such as helmets, harnesses, and lanyards should be worn at all times when working at heights.
3. Secure the ladder:
Make sure that ladders are properly secured to prevent slipping or falling off.
4. Ensure areas are clear of debris:
Areas around work sites should be kept clear of any debris that could cause someone to trip and fall from a higher level down below.
5. Utilize guardrails and nets:
Guardrails, nets or other protective systems should be used to provide additional protection if someone were to fall.
6. Use proper lifting techniques:
When carrying heavy objects, ensure that the correct lifting technique is used to reduce strain on the body and prevent potential falls.
7. Have a plan of action:
Develop a plan of action in case an accident does occur so that everyone knows what steps need to be taken to respond properly and quickly.
8. Stay alert:
Remain aware of your surroundings while working and always be prepared to take action in the case of an emergency.