1. Check your state’s family and medical leave laws.
Some states have family and medical leave laws that provide more generous benefits than the FMLA. You may be eligible for leave under your state’s law even if you are not eligible for FMLA leave.
2. Are you a full-time or part-time employee?
You must be a full-time employee to be eligible for FMLA leave. Part-time employees are not eligible for FMLA leave unless they work at least 24 hours per week.
3. Have you worked for your employer for at least 12 months?
You must have worked for your employer for at least 12 months in order to be eligible for FMLA leave. The 12-month period does not need to be consecutive but must include at least 1,250 hours of work
4. Did you work 1,250 hours during the previous 12-month period?
You must have worked at least 1,250 hours during the previous 12-month period in order to be eligible for FMLA leave. This requirement is referred to as the “1,250 hour rule”.
5. Do you have a qualifying reason for taking leave?
In order to take FMLA leave, you must have a qualifying reason for taking leave. The reasons for which FMLA leave may be taken are:
• To care for a family member with a serious health condition;
• To bond with a new child;
• To recover from your own serious health condition; or
• To take care of certain military-related responsibilities.
6. Request information from your employer about their FMLA policy and procedures.
Once you have determined that you are eligible for FMLA leave, you should request information from your employer about their specific FMLA policy and procedures. Your employer is required to provide you with this information upon request.
7. Complete and submit an FMLA claim form to your employer
After you have determined that you are eligible for FMLA leave and have gathered information from your employer about their specific policy and procedures, you will need to complete and submit an FMLA claim form. This form is used to provide your employer with notice of your intention to take FMLA leave and to request approval for the leave.
8. Keep copies of all paperwork related to your FMLA claim
It is important to keep copies of all paperwork related to your FMLA claim, including the completed claim form, any correspondence with your employer, and any medical documentation supporting your need for leave. This documentation will be important if you need to file a complaint with the Department of Labor or file a lawsuit seeking enforcement of your rights under the FMLA.