1. Feeling tired all the time.
Fatigue is one of the most common symptoms of hypothyroidism. If you're feeling excessively tired, even after getting enough sleep, it could be a sign that your thyroid is not functioning properly.
2. Having difficulty losing weight, despite a healthy diet and regular exercise.
If you've been struggling to lose weight, despite eating well and exercising regularly, it could be due to an underlying thyroid disorder. People with hypothyroidism often find it difficult to lose weight, no matter what they do.
3. Experiencing hair loss or thinning hair.
Hair loss is another common symptom of hypothyroidism. If you're noticing more hair in your brush or in the shower drain than usual, it could be a sign that your thyroid is not working properly.
4. Feeling cold all the time, even in warm weather.
People with hypothyroidism often feel cold all the time, regardless of the temperature. This is because their metabolism is slowed down and they are not generating as much heat as they should be.
5. Constantly feeling bloated or having an upset stomach.
Bloating and an upset stomach are common symptoms of hypothyroidism. This is because the thyroid gland regulates the digestive system. When it's not working properly, problems can occur in the gut.
6. Sudden mood swings for no reason.
Mood swings are a common symptom of hypothyroidism. Thyroid hormones play an important role in mood regulation, so when levels are out of balance, it can cause people to experience sudden mood swings for no reason.
7. Finding it hard to concentrate or focus on tasks.
Concentration and focus can be difficult when you have an underactive thyroid gland. This is because thyroid hormones are essential for cognitive function and without them, brain function can be impaired.
8. Difficulty sleeping through the night, restless sleep, or oversleeping.
Insomnia or excessive sleepiness can be signs that your thyroid isn't working properly. This is because thyroid hormones play an important role in regulating our energy levels and when they're out of balance, it can cause disruptions in our sleep patterns.
9. Aches and pains in your joints that don’t go away.
Joint pain is a common symptom of hypothyroidism. This is because the thyroid gland regulates inflammation throughout the body and when it's not working properly, this can lead to joint pain.
10. Dry skin and a tendency to over-tan or burn easily in the sun.
Dry skin and sensitivity to sunlight are common symptoms of hypothyroidism. This is because the thyroid gland regulates the production of oil in the skin and when it's not working properly, this can lead to dryness and sensitivity.