Phasmophobia is considered an irrational fear of ghosts, and there is no real evidence to support its existence. However, many people claim to have experienced sightings or encounters with ghosts, and this can be very frightening for those who believe in them. Having a phasmophobia evidence checklist can help to prove whether or not someone is actually seeing a ghost, and can help to provide support for those who may be experiencing paranormal activity.