1. Maintain a physical distance of at least 6 feet from other people:
Maintaining a physical distance of at least 6 feet is an important part of social distancing. This prevents the spread of respiratory droplets, which can contain the virus. The Centers for Disease Control and Prevention (CDC) recommends that people maintain a distance of at least 6 feet from each other when at the grocery store, pharmacy, or any other public places.
2. When out in public, wear face coverings such as masks or cloths that cover nose and mouth:
Wearing a face covering is an important part of social distancing. Face coverings help prevent the spread of respiratory droplets containing the virus by trapping them before they can reach another person or surface. The CDC recommends wearing cloth face coverings when going to public places like the grocery store or pharmacy.
3. Regularly wash hands for 20 seconds with soap and warm water:
Washing your hands for at least 20 seconds with soap and water is one of the most effective ways to reduce your risk of getting sick. Washing your hands often will help limit the spread of the virus by removing any germs that may be on your hands.
4. Use alcohol-based hand sanitizer if soap is not available:
If soap and water are not available, using an alcohol-based hand sanitizer with at least 60% ethanol can help reduce the risk of transmitting the virus. It is important to use a product that contains at least 60% ethanol in order to effectively kill germs on your hands.
5. Avoid touching your eyes, nose, and mouth:
It is important to avoid touching your face since this is one of the main ways that germs enter our bodies. Germs can be spread through contact with contaminated surfaces, so it is important to avoid touching your eyes, nose, and mouth.
6. Cover any coughs or sneezes with a tissue or your elbow instead of your hands:
Coughing and sneezing are the main ways that the virus can be spread. When possible, cover any cough or sneeze with a tissue and throw it away immediately after use. If you do not have a tissue available, you should cover your mouth and nose with your elbow instead of using your hands.
7. Disinfect frequently touched surfaces like doorknobs, countertops, light switches etc regularly:
Germs can easily be spread from person to person through contact with contaminated surfaces. It is important to regularly clean and disinfect frequently touched surfaces like doorknobs, countertops, light switches, and other surfaces that are often touched by multiple people.
8. Disinfect frequently touched surfaces like doorknobs, countertops, light switches etc regularly:
Germs can easily be spread from person to person through contact with contaminated surfaces. It is important to regularly clean and disinfect frequently touched surfaces like doorknobs, countertops, light switches, and other surfaces that are often touched by multiple people.
9. Avoid large gatherings when possible:
Large gatherings should be avoided as much as possible since they can increase the risk of spreading the virus. The CDC recommends avoiding events with more than 10 people in order to reduce the risk of spreading the virus.