1. Mole check
A mole check is an important part of a woman's physical exam and should be done regularly throughout her life. During the examination, any changes in moles or new ones that appear should be noted and assessed by a medical professional. This can help to identify any potentially dangerous moles, such as those that may become cancerous
2. STDS and HIV testing
Sexually transmitted diseases (STDs) can have serious health consequences, so it is important that women are tested for them as part of their physical exams. It is also important to get tested for HIV/AIDS when necessary, as early detection improves treatment outcomes and reduces the risk of transmission
3. Pap smear
A pap smear is a screening test used to detect any changes in the cells of a woman's cervix which may be indicative of cervical cancer or precancerous changes. This test should be done annually or every three years depending on age and medical history
4. Mammogram screening
Mammogram screenings are used to detect any changes or abnormalities in the breast tissue, which may indicate breast cancer. This should be done annually for women aged 40 and over
5. Vitamin D screening
Vitamin D is important for calcium absorption, bone health, and overall wellbeing. A vitamin D screening can help identify any deficiencies that may need to be addressed through lifestyle changes or supplementation
6. Dental exam
It is important for women to have regular dental exams in order to check for periodontal disease and other tooth and gum issues. Regular cleaning and x-rays should also be part of a woman's oral hygiene routine
7. Colonoscopy
A colonoscopy is a procedure used to examine the inside of the colon for any suspicious growths or changes. This is recommended every 10 years for women aged 50 and over
8. EKG
An electrocardiogram (EKG) checks the electrical activity of the heart to look for any irregularities that may indicate a problem with the heart’s rhythm. This is generally done annually, but more often if there are underlying health issues such as high blood pressure
9. CBC blood count
A complete blood count (CBC) measures the number and types of different cells in a sample of blood. It can help to identify infection, anemia, or other conditions that require medical attention
10. Hormone level screening
Hormone level screening is important to help identify any imbalances in a woman’s hormone levels. This can help to diagnose conditions such as polycystic ovary syndrome and thyroid disorders
11. Nutrition and exercise evaluation
During a physical exam, it is important for women to discuss their diet and exercise habits with their doctor. A nutrition and exercise evaluation can provide valuable insight into lifestyle changes that may be beneficial for overall health
12. Mental health assessment
Mental health is just as important as physical health and should be addressed during a physical exam. This can include discussing mental health conditions, substance abuse, stress levels, depression symptoms and any other concerns that the patient may have
